Client PAR-Q
(Health Declaration)
Welcome!
Before attending your first class, please complete this short health questionnaire. Your safety is my priority, and this helps me ensure the class is right for you.
All responses are confidential and used only to support your wellbeing during sessions.
Please complete this form truthfully and to the best of your knowledge.
This form should be updated annually, or sooner if your health or circumstances change. Don’t worry, I’ll send a reminder when it’s time to update it!